Arugula

Arugula microgreens are crisp and they bear a zesty, peppery flavour. They can be mixed with other lettuces to create a flavourful salad, or arugula can be used as a bed of greens under roasted meats and seafood. The microgreens can also be floated on soups and stews, used as a garnish over quiche, sprinkled as a topping on pizza, or stirred into pasta. In addition to using the greens whole, Micro Arugula can be blended into pesto, chopped and layered onto sandwiches and burgers, or topped over roasted potatoes and vegetable medleys. Micro Arugula pairs well with different cheeses such as burrata, parmesan, feta, chevre, blue cheese, gorgonzola, and mozzarella, nuts such as walnuts, pine nuts, and pecans, fruits including pears, citrus, berries, melons, and avocados, balsamic vinegar, cucumber, tomato, olives, fennel, and meats including turkey, beef, veal, poultry, and fish. Micro Arugula will generally keep 5 to 7 days stored in the refrigerator in a sealed container.Rich in vitamins A, B, C, and E, as well as calcium,  They are great in salads, sandwiches, and soups.